Over the course of my 51 years of being on this planet, I’ve started, stopped, and quit more things than I care to admit. Diets, exercise programs, projects, hobbies, business ideas, and other things I’d rather not mention. Similarly, I have found that there are many things I have been…
Category: Aging
Aging
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The Shifting Landscape: Embracing The Evolution Of Martial Arts Practice
As the sands of time continue to flow for us aging martial artists, we find ourselves traversing a shifting landscape within our practice. What was once a seamless and instinctive execution of techniques may now demand a more deliberate effort. The body, once a finely tuned instrument, starts to signal…
Aging
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The Importance of Adaptation In Martial Arts As We Age
In the world of martial arts, the only constant is change. Techniques evolve, training methods progress, and as aging martial art practitioner, adaptation becomes an indispensable ally in your journey. While it’s natural to hold onto the familiar, embracing change and adaptation is the key to not only preserving your…