Why did you choose the facility where you train as a martial artist? You may have initially joined because you heard it was a great place with exceptional instruction. But I’m willing to bet that you stayed because of the people. After all, if you hated training with the other…
Category: Training
Mindset
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For The Love Of It
I started training in martial arts at the age of 13. This means I’ve been practicing martial arts for nearly 40 years! Pretty crazy to think about. While the purpose, intensity, and way I train have changed considerably, my love for it keeps growing. I started my martial arts journey…
Training
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Get-Up To Get Better On The Mats
Today’s article is a guest post from my friend Will Safford, a pro when it comes to the kettlebell and using it to improve your grappling performance. I love the kettlebell get-up and have it programmed into my training 3 x a week. It will help improve everything from stronger…