The three pillars—posture, breath, and mindset—are the foundation of your martial arts practice and your life. Embrace them wholeheartedly to find balance, power, and clarity in your journey.
Training
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How We Train At The Juyukai
How you can train smarter, safer, and for longer. The Juyukai is about friends getting together to grapple and have fun. It’s about learning and growing together in a safe environment. It’s about being efficient and not getting hurt.